We don’t have to be research scientists to realize that our metabolism slows with age. We lose muscle mass and our metabolism decreases by about 5% for every decade past age 40. Here's the good news - no matter what our age, we can take steps to keep our metabolism humming.
I grew up as a Toys R Us kid. I can't believe Toys R Us is officially going out of business and likely closing all remaining stores in South Jersey. The chain is tied to so many of my memories, both as a child and an adult.