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With Mike out of the picture for this episode of our podcast Around The Mic, Heather and Spring get into a cat fight as they pick apart 'Look What You Made Me Do', the new song and video by Taylor Swift.

While Mike is on vacation, Spring and Heather talk about the endless war in the workplace over the thermostat in this latest episode of our podcast Around The Mic.

Returning to Atlantic City for 2017 is the Red Bull Global Rallycross on August 12th-13th!

It's the 25th episode of our podcast! This week, Spring, Mike, and Heather talked about the movies that made an impact on their lives and messed with their mind.

It's fireworks season around South Jersey, and some pets are totally spooked by them. So, is it okay to give them a little medicine to calm them down?

In this episode of our podcast we chat about the celebrities that we were jittery messes around. Plus, tips for getting out of a lazy slump.

Avocados are sending people to the E.R.! In this episode of our podcast, the gang chats about the dangers of eating avocados, plus why we could care less about the return of American Idol.

Normani Kordei of the girl group Fifth Harmony recently phoned in to talk about being a finalist on Dancing with the Stars, and why the show means more to her than just taking home the coveted mirror ball trophy!

In this episode of our podcast Around The Mic, the gang chats about how flirting with other people could actually be good for your relationship. Also, why is it so taboo to drink alone?

In this episode of our podcast Around The Mic, we welcome singer/songwriter Katrina Woolverton live in the studio to talk about everything from musicians who deserve to have a movie made about their life to getting caught up in other people's Facebook drama.

'Social' Spring got a new tattoo to celebrate turning 23, and we can't make sense of it. She sets us straight in this new episode of our podcast, Around The Mic.

This week, Mike, Spring, and Heather are joined by SoJO 104.9 fan and Navy vet Mark Mulligan to break down the United Airlines passenger scandal.