Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 35 years. Join me every Sunday morning 10-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Robin Stoloff
Becoming a Better Man with Men’s Life Coach, Mike Forrester (WATCH)
Growing up in a toxic environment, Mike Forrester struggled, but he changed his path. Today, he coaches other men to overcome adversities in their personal life and career.
Learn About Your Family Health History This Thanksgiving
Thanksgiving is Family Health History Day. Knowing about your family health history can help you and your family make better decisions and live healthier lives.
Do’s and Don’ts of Using Bleach
Health and safety go hand in hand, and we’re here to help. Remember, keeping your home clean and organized is a practice, not a project.
DIY Home Treatments for Cold Sores
Got a cold sore? They are caused by a virus that affects 90% of people across the globe. Here is how to prevent them and how to treat them with DIY home remedies.
Rachelle Heinemann Explores Our Complicated Relationship With Food (WATCH)
You don't need to 'look' a certain way to struggle with an eating disorder. Sometimes our emotions become intertwined with eating, the first step is being able to separate the two.
Mid-Life Crisis? Heck No! Mid-Life Possibilities. Michelle Newman Discusses Our Next Act (WATCH)
Women are challenging the norms of mid-life. If you have been wondering what’s next, Podcast host and life coach, Michelle Newman will help you explore what's next!
7 Ways To Improve Your Well-Being That You Can Do Today
If your goal is to improve your health in the new year, small changes can lead to big results. Here are some easy steps you can incorporate into your life that can improve your health and well-being.
We Could Be Headed For A “TwinDemic” – Is It Safe to Get COVID and Flu Shots at the Same Time?
Experts warn of a "twin-demic" of flu and COVID this season. It is even possible to contract both at the same time. Protect yourself by getting vaccinated for COVID and the flu.
Why Do We Dream? What Do They Mean?
Our dreams may be involuntary and incoherent. You may feel strong emotions after a vivid dream. Here are the most common dreams and what they might mean.
This Unity Day, October 20, Wear Orange To Stand Up Against Bullying
October is Bullying Awareness Month. Unity Day is Wednesday, October 20th. Wear orange and unite with schools and the community to stand up against bullying.
3 Natural Products To Relieve Tight Muscles
Prescription muscle relaxers can be addictive and harmful. but these natural products along with lifestyle changes, such as stretching, will help you will feel renewed.
Six Natural, Drug-Free Ways to Relieve Chronic Pain
Almost 60% of U.S. adults experience chronic pain, which is linked to a dependence on opioids, but alternative treatments may relieve pain. Here are six natural, drug-free methods.