Grab your flannel shirts, tie a sweater around your jeans with one pant leg rolled up and put that cap on backwards -- it's time be a '90s model.

This video, straight from the decade of grunge, teaches people how to be a model. As is usually the case when watching something from yesteryear, it comes across as funny rather than helpful. From the guy with awful hairdo explaining how models sell jeans to the tips about mouthing vowels to accentuate your smile to how to drink a Pepsi, this compilation of modeling advice is priceless.

We can only imagine Cindy Crawford memorized all the techniques on her march to 1990s superstardom.

And, of course, we can't forget the cameos by Denise Richards, Tiffani Thiessen and Mario Lopez, to give the video the Saved by the Bell 1990s credibility any video of this ilk so desperately needs.

Now, if you'll excuse us, we have to go grab our Nirvana CD and pop it into the discman so we can listen to it while we walk to the salon to get the Rachel from Friends.